As a part of the 31 Days of Introspection, I jumped into meditating. I read several books on the matter (You can find these in my Books: Minimalism, Meditation and Mindset post) and excitedly found time to meditate while at school, after my workout at the gym, while commuting (with my eyes open, of course) and before bed at night. I loved it.
Another thing that really made me excited about meditating is the app Headspace. At first I signed up for the free trial and then used the app’s free sessions. I love the cute little animations before each session and the topics were always great. I even made a google sheets page so I could keep track of the amount of times I meditated and for how long. My longest run was 15 days straight.
Then I fell off.
My parents came to town and quickly I forgot all of the things I wanted to implement for 2020. I didn’t intend to but everything disappeared in that first week. However, no need to dwell! Today I officially signed up for Headspace’s student account. It’s $9 a year instead of the normal $99 a year. —So if you’re a student, SIGN UP!!!
I plan to continue using the google sheet to keep track of the days I meditate and use my 2DR to stick to my Cherchez La Vie goals. If you do sign up, let me know!
(this isn’t sponsored. If you use another meditation service let me know! I’ll check them out!)
* From a newbie to other newbies! *